Sleep Tips
July 14, 2009
You may wish to turn your alarm clock in a direction so that it does not face you. If you wake up in the middle of the night, looking at the clock can cause anxiety, and you may also find that it is not worth the effort to turn the clock around and look at it.
Do you have your own Sleep tips to share? Leave a Tip for others!
Sleep Tips
May 14, 2009
You may wish to turn your alarm clock in a direction so that it does not face you. If you wake up in the middle of the night, looking at the clock can cause anxiety, and you may also find that it is not worth the effort to turn the clock around and look at it.
Do you have your own Sleep tips to share? Leave a Tip for others!
